We know exercise is good for us but how is it good for preventing cancer growth? What are some of the overall mechanisms of how exercise reduces cancer? What are the main types of exercise? What are …
Eat to boost your immune system – polyphenols & inflammation.
A healthy immune system is better equipped to deal with cancer and other disease. Polyphenols are organic compounds that are abundant in plants. They have an important role in modulating our …
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Firing Both Barrels at Cancer – a plant compound that protects the mind and kills cancer cells.
Throughout much of human evolution, it is likely that large amounts of plant foods were consumed. In addition to being rich in both plant protein and fibre, our ancestors’ diets were also …
Arctium lappa (Burdock) can protect against cancer growth
Inflammation is a critical feature of cancer, which not only drives the oncogenic transformation of epithelial cells, but promotes growth, progression, and metastasis. The natural compound, Arctium …
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DISCOVER YOUR OPTIMUM EXERCISE SESSION TO HELP YOU HANDLE CANCER
Dealing with cancer can often increase our level of psychological stress. Exercise can reduce this stress and is therefore an excellent way to arm yourself against the negative effects of cancer. …
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TARGET CANCER WITH THE MIND
Research indicates we can target cancer naturally with the mind. Reducing stress levels can lower inflammation, increase the effectiveness of our immune system and a whole heap more. To find out …