inflammation

Eat to boost your immune system – polyphenols & inflammation.

posted on May 31, 2021

A healthy immune system is better equipped to deal with cancer and other disease. Polyphenols are organic compounds that are abundant in plants. They have an important role in modulating our …

Continue Reading about Eat to boost your immune system – polyphenols & inflammation. →

Firing Both Barrels at Cancer – a plant compound that protects the mind and kills cancer cells.

posted on May 27, 2021

Throughout much of human evolution, it is likely that large amounts of plant foods were consumed. In addition to being rich in both plant protein and fibre, our ancestors’ diets were also …

Continue Reading about Firing Both Barrels at Cancer – a plant compound that protects the mind and kills cancer cells. →